Green smoothies are all the rage lately and as a recovering picky eater, I am very skeptical of foods that are weird colors… like green. But, in an effort to improve my daily intake of fruits, vegetables, and vitamins, I made it my goal to find a nutrient-packed smoothie that I could actually tolerate. Imagine […]
Hitting two or three o’clock in the afternoon and realizing you haven’t planned for dinner is one of the worst feelings. With this easy and crowd-pleasing recipe, I can guarantee that at least one day (sometimes two days!) a week you will know that you can whip up a healthy dinner for your family.
On a hot day, nothing tastes as good as a glass of lemonade. But lemonade tastes so good because it is effectively sugar water! This recipe is free of the granulated sugar that most recipes include and instead includes some superfoods: honey, lemons, and matcha. Honey is pretty standard in most kitchens; some people put […]