Category: Health & Wellness

Can CBD Help With Your Insomnia?

Photo by Tracey Hocking on Unsplash Insomnia? Trouble unwinding when it is time for bed? No worries, you are not alone. According to a study from researchers at the Perelman School of Medicine at the University Of Pennsylvania, about 25% of Americans experience acute insomnia each year.1 Cannabinoid (CBD) may be the answer you have been looking […]

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Sports Psychology – the Effects of Pain on Performance

In the world of athletics, skill level isn’t the only aspect that plays a role in the outcome of a game. Compatibility and cooperation are important factors in success in sports. Along with positive attitudes and proper teamwork skills, maintaining your mental and physical health are crucial. Any athlete can agree that muscle pain can […]

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