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CBD and You: Where Do You Begin?

You have seen it all over the news and billboards and now you’ve decided to give CBD a try. Maybe…

CBD and Muscle Recovery

If you’ve ever trained for a marathon, a triathlon or worked out extra hard at the gym, you know that…

Which CBD Products Are Right For You?

It seems that CBD products are everywhere lately. Admittedly it can get a bit overwhelming trying to figure out which…

CBD May Help Gain PMS Symptom Relief

One of the biggest hurdles that CBD faces is the fact that there has not been much research completed yet…

Green Smoothie You’ll Actually Want to Drink!

Green smoothies are all the rage lately and as a recovering picky eater, I am very skeptical of foods that…

Repairing Your Summer Skin With CBD

Now that the summer days filled with fun on the lake or the beach, in the pool and tons of…

Green Foods: Broccoli and Herbs

Hitting two or three o’clock in the afternoon and realizing you haven’t planned for dinner is one of the worst…

Morning Routine

I’m really over those trendy articles that detail the daily routine of a movie star/millionaire/CEO all-around different person from me.…

CBD Oil and Pain Management

Although the medical community has only begun to study the positive correlation between CBD oil and pain management, many people…

Can CBD Help With Your Insomnia?

Photo by Tracey Hocking on Unsplash Insomnia? Trouble unwinding when it is time for bed? No worries, you are not alone. According…

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