If you’ve ever trained for a marathon, a triathlon or worked out extra hard at the gym, you know that muscle fatigue and soreness feeling. Those sore muscles are often felt to be a reward after a hard workout. We’ve all probably experienced sore muscles at one time or another. Muscle soreness associated with exercise […]
It seems that CBD products are everywhere lately. Admittedly it can get a bit overwhelming trying to figure out which product is right for you. While there is no short answer, because it depends on what you are wanting/needing CBD to do for you, Indie Green Market can tell you about the best products available.
One of the biggest hurdles that CBD faces is the fact that there has not been much research completed yet to confirm what many users already know. CBD has many uses from chronic pain management, depression, sleep help, and many other uses. Premenstrual syndrome (PMS) symptoms affect the majority of women at some point or […]
Green smoothies are all the rage lately and as a recovering picky eater, I am very skeptical of foods that are weird colors… like green. But, in an effort to improve my daily intake of fruits, vegetables, and vitamins, I made it my goal to find a nutrient-packed smoothie that I could actually tolerate. Imagine […]
Hitting two or three o’clock in the afternoon and realizing you haven’t planned for dinner is one of the worst feelings. With this easy and crowd-pleasing recipe, I can guarantee that at least one day (sometimes two days!) a week you will know that you can whip up a healthy dinner for your family.
Now that the summer days filled with fun on the lake or the beach, in the pool and tons of outdoor activities are winding down, most of us are left with less than great skin. Those sunny days can be harsh and one of the first places we see the results of all that fun […]
I’m really over those trendy articles that detail the daily routine of a movie star/millionaire/CEO all-around different person from me. Now, I’m very impressed that certain people get up at 4:00 to work out or spend an hour a day reading up on topics they want to learn or only sleep 3 hours a night, […]
Although the medical community has only begun to study the positive correlation between CBD oil and pain management, many people have found much success in managing chronic pain that they were sure they would have to live with forever.
Photo by Tracey Hocking on Unsplash Insomnia? Trouble unwinding when it is time for bed? No worries, you are not alone. According to a study from researchers at the Perelman School of Medicine at the University Of Pennsylvania, about 25% of Americans experience acute insomnia each year.1 Cannabinoid (CBD) may be the answer you have been looking […]
We consider our pets family, and maintaining their well-being should be an important aspect in our day-to-day lives. As we know, our pets can’t speak, so we should do everything in our power to give them what they deserve – a pain-free life of happiness. In recent news, light has been shed on the growing […]