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CBD May Help Gain PMS Symptom Relief

One of the biggest hurdles that CBD faces is the fact that there has not been much research completed yet to confirm what many users already know. CBD has many uses from chronic pain management, depression, sleep help, and many other uses. Premenstrual syndrome (PMS) symptoms affect the majority of women at some point or another. Women have sought relief from many sources and now they are turning to CBD for PMS symptom relief. Users of CBD have noticed an improvement from cramps and pain related to cramps, headaches, anxiety, stress, irritability, and insomnia.

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Green Smoothie You’ll Actually Want to Drink!

Green smoothies are all the rage lately and as a recovering picky eater, I am very skeptical of foods that are weird colors… like green. But, in an effort to improve my daily intake of fruits, vegetables, and vitamins, I made it my goal to find a nutrient-packed smoothie that I could actually tolerate. Imagine my delight when I came up with a recipe that I sometimes choose to have for dessert!

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Repairing Your Summer Skin With CBD

Now that the summer days filled with fun on the lake or the beach, in the pool and tons of outdoor activities are winding down, most of us are left with less than great skin. Those sunny days can be harsh and one of the first places we see the results of all that fun is our skin. Fortunately, CBD skin care will help get our skin back on track and looking good in no time.

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Green Foods: Broccoli and Herbs

Hitting two or three o’clock in the afternoon and realizing you haven’t planned for dinner is one of the worst feelings.  With this easy and crowd-pleasing recipe, I can guarantee that at least one day (sometimes two days!) a week you will know that you can whip up a healthy dinner for your family.

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